Fine Tuning Open Gym Sessions
Mondays 11:10 – 12:10
Tuesdays 10:00 – 11:00
Thursdays 10:30 – 11:30
Learn and workout – just like back in Joe Pilates’s original studio. In our small group session (max 5 people), you get to work on your personalised program under the teacher’s guidance and supervision. You get to work on your body’s needs and progress at your own speed. You will use the complete set of apparatus in the studio, depending on what specific exercise your body needs that day.
Our group sessions will allow you to take control of your own body. This is an effective and affordable way to accelerate your Pilates practice.
Previous Pilates experiences is required, so if you are new to Pilates, we recommend you to take private sessions or join our 6 week Contrology Introductory series before joining these classes. You can check out our Introductory Private Special.
Pricing
Single class £35
10 Class: £300 (6 Month Expiration)
Studio Mat Classes
Wednesdays 18:00 – 19:00
We have mixed-level mat classes – with a maximum of 6 people in order to provide attention to each participant. Our mat class is based on Joe Pilates’s original Mat Exercise routine, which is the first step into the Contrology System. We will work you hard and you will become stronger.
Pricing and start dates
Autumn 2024
All of our group classes have the same price per session (with the exception of the Zoom classes).
Price: £208
Starts w/c 8 19 August — w/c 9 December (16 weeks total with no class 16th October)
(£13 per class block booked – £16 individually booked)
Zoom Mat Classes
Thursdays 09:30 – 10:10
Pricing and start dates
(40 minute class)
Price: £120
Autumn 2024
Starts w/c 19 August — w/c 9 December ( 15 weeks total with no classes 3rd and 17th October)
Block booking is required.
New:
6 Week Contrology Introductory Series
Monday 18:00-19:00
9 September – 28 October
Tuesday 18:00-19:00
17 September – 5 November
In this new 6 week introductory Series, you will learn a programme of mat and reformer exercises – with exercises specifically tailored to your body needs. You also will have the opportunity to practise on other apparatus including the chair, spine corrector, foot corrector, and other specialist apparatus. Through these six sessions, you will deepen your understanding of “Contrology” within a small group setting (4 people maximum) to enable you to build your confidence to join our Open Gym Sessions, where you can workout independently and at your own pace, while under the supervision of a teacher.
Price: £156
Studio Policy
A 24 hour cancellation policy- If you have to cancel or change your appointment, please notify us at least 24 hours in advance. Otherwise, you will be charged the full rate of the missing session.