Private Sessions
Our one-to-one sessions are the ideal way to begin your Pilates practice. Each session is tailored to your individual needs – whether you’re managing pain, recovering from injury, or working towards personal goal. This approach enables you to progress effectively and safely.
In these sessions, you will learn the fundamental exercises across a range of apparatus while we develop a personalised programme for your body. This builds a strong foundation and prepares you to move into Open Gym sessions with confidence and independence.
Private lessons are required before joining the Open Gym, and most people need around 10 sessions to feel ready.
We recommend 2–3 sessions per week to experience meaningful results.
Pricing
Single £70
10 Sessions £650
(6 Month Expiration)
Introductory Private Special
If you are new to Pilates, our Introductory Private sessions are perfect for you to learn about Pilates and our studio. The session is tailored to your physical needs (e.g. Lower back pain, frozen shoulders, osteoporosis, old injuries, etc) and personal goals (e.g. rehabilitation, building strength, alleviate chronic symptoms, manage pain etc ).
If you are interested in joining our group equipment class, we highly recommend you to take at least three private sessions beforehand.
This pass is limited to new clients exclusively.
Pricing
3 sessions £195
(All sessions to be redeemed within 1 month of first session.)
Duet Sessions (55 minutes)
Duets are two-person studio sessions that are great for staying motivated whilst experiencing the many benefits of a private session. You can enjoy Duet Sessions with your partner, friend or family member. With Duet Sessions you still use the Pilates apparatus and receive a great amount of private attention, but at lower cost.
Pricing
Single Session £95 (£47.5 per person )
(6 Month Expiration)
10 sessions £850 (£42.5 per person/session)
(6 Month Expiration)
Joe’s Open Gym
Joe’s Open Gym is our signature session. It is an opportunity to learn and train – just like in Joe Pilates’s original studio. In this small group setting (maximum five people), you will follow your own personalised programme under the teacher’s guidance and supervision, focusing on your body’s needs and progressing at your own pace.
Open Gym sessions are designed for those who have learned fundamental exercises and can confidently set up their own equipment, maintain safe alignment and movement, and manage appropriate repetitions. As you progress, you’ll be encouraged to integrate new skills with increasing independence, without relying fully on the teacher. It typically takes around 10 private sessions to reach this level.
Mondays 11:10 – 12:10
Tuesdays 10:00 – 11:00
Wednesdays 11:10-12:10
Thursdays 10:30 – 11:30
Pricing
Single Session £95 (£47.5 per person )
(6 Month Expiration)
10 sessions £850 (£42.5 per person/session)
(6 Month Expiration)
Studio Mat Classes
Wednesdays 18:00 – 19:00
We have mixed-level mat classes – with a maximum of 6 people in order to provide attention to each participant. Our mat class is based on Joe Pilates’s original Mat Exercise routine, which is the first step into the Contrology System. We will work you hard and you will become stronger.
Pricing and start dates
Winter 2026
Price: £154
Starts 7th January — 1st April (11 weeks total with no class 14 Jan & 18 Feb )
(£14 per class block booked – £17 individually booked)
Studio Policy
A 24 hour cancellation policy- If you have to cancel or change your appointment, please notify us at least 24 hours in advance. Otherwise, you will be charged the full rate of the missing session.